Swimming lessons for the school-aged child has more benefits than once thought. It’s well known that swimming lessons for kids have many benefits including water safety, decreased risk of drowning, and physical development (both physically and mentally) but have you considered the benefits swimming has for children in school? It’s more than you think!
Better Swimmer, Better Math Student
Studies have shown that kids in swim lessons on average score higher in subjects such as math. It is shown that children who swim have a higher sense of achievement, which translates to their academic life by motivating them to do well in their studies. Swimming is also great for burning energy, and in turn gives your active little swimmer a better night’s rest. Being well-rested before tackling a day of learning has positive effects for kids to learn and retain information, and in turn, earn better grades. Swimming has other benefits to academics such as:
- Increased concentration and mental stamina
- Learn to focus and follow directions
- Learn that meeting goals yields positive results
Swimming and Social Skills
School-aged swimmers experience a camaraderie with fellow swim students. They learn the importance of good sportsmanship, how to work in a team, and how to act in an appropriate manner. Swimming also increases a child’s self-esteem and confidence. As a result, young swimmers learn that, with effort, goals can be set and met. By achieving these goals and gaining confidence, the child is more likely to come out of their shell and learn how to develop relationships and sustain friendships.
Being enrolled in swim lessons allows kids the opportunity work independently and in groups to work through challenges. And ultimately teaches team dynamics. Encouraging kids to work together in games or group activities in swimming lessons is a great way to teach appropriate social behavior when group tasks in school arise. The social benefits of swimming don’t stop there – here are other ways being enrolled in swimming lessons puts your child at a social advantage:
- They learn to respect authority figures
- Polite and appropriate behavior, such as turn-taking and sharing
- Environmental awareness by learning to pay attention to peers and adults
Physical Benefits of Swimming
It’s no secret that swimming is one of the most beneficial forms of exercise out there. It is low-impact and easy on the joints. The water provides resistance, making it both a great cardiovascular activity as well as helping to build strong muscles. These benefits enhance a child’s self-esteem, which aids in their studies and their ability to build meaningful friendships with their peers.
The benefits of swim lessons truly do come full circle with academics. If you are interested in kid’s swimming lessons near you, contact us to find appropriate class levels for your little swimmer.
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